I have seen these last days a very interesting eating habit, a habit that I don’t agree with, of eating only pizza and drinking only carbonated drinks. Man, I used to be like this a few years ago, but at one moment I have understood that this is not the way to go on long term.

I have tried to explain this to the persons eating only pizza/coke, namely my brother in law and his wife, but the result was not the one I would have expected, I guess it is because of the fact that we are pretty close as age and sounded like their parents advices, I don’t know. I tried at one point to explain them why it is very important to eat healthy when we were at a restaurant where me and my wife ordered fish soup and grilled fish and they ordered as usual, pizza and coke. They don’t like fish that much. OK, this is not an issue, you could try once in a while some kind of a salad, or at least a soup of some sort, a chicken soup or some vegetable soup, from my point it would be great to forget once in a while about pizza.

Don’t get me wrong, I love pizza, but I don’t eat it often and I surely know the importance of a good meal such as a warm soup, especially when you are in a holiday where you can not rely on your home kitchen.

I didn’t have too much success with my stories about how to eat healthy(also they needed to urgently find a way to lose fat and eating pizza is for sure not the way to do it), but I guess I will try more since we are relative, I will try to make them understand that sometimes it is better to also consider other kind of food than fast food. Not to replace it suddenly if you don’t feel comfortable with it, but to start diversifying your eating habits and in time I guess, you will totally replace it.

That’s my conviction.

Also, another thing that I have observed, beside having a bad eating habit, people don’t sleep enough or sleep bad. Personally I like to sleep well, I have a large and comfortable queen sized mattress that gives me all the comfort I need. So after a healthy meal, I always try to take a nap. OK, this is not always possible, but still, I do my best.

Another one would be to love sports, practicing, hiking, etc. I like to ride horses for example, I have an endurance saddle pad that keeps me fit and not tired at all after a full riding session. But the first is eating healthy!

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